Broths 5.0

Kimchi Broth

A fragrant Korean inspired broth with gut supporting kimchi, a dense array of colourful fresh vegetables and beautiful umami flavours. A fragrant Korean inspired broth with gut supporting kimchi, a dense array of colourful fresh vegetables and beautiful umami flavours.

Overview Ingredients Method

Prep time

10 mins

Cook time

30 mins

FREEZER FRIENDLY

SHELF LIFE

2 days

Why is this healthy?

Diet

Pescatarian Vegan Vegetarian

Contains

Soy, Gluten

Why is this healthy?

TRY MORE RECIPES using kimchi

NUTRITION PER SERVING (Read more)

Protein

360kcal

Calories

14g

Total Fat

49g

Carbs

Sugars

Fibre

Protein: 9g; Calories: 360kcal; Total Fat: 14g; Carbs: 49g; Sugars: 4g; Fibre: 5g; Calcium: 66mg (5%); Iron: 4mg (22%); Magnesium: 77mg (18%); Potassium: 677mg (14%); Sodium: 1492mg (65%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.6mg (4%); Vitamin B9: 110mcg (28%); Vitamin A: 52mcg (6%); Vitamin C: 12mg (13%); Zinc: 2.1mg (19%); Vitamin K: 54mcg (45%); Copper: 0.5mg (56%); Vitamin B2: 0.4mg (31%); Vitamin B3: 4mg (25%); Vitamin B6: 0.3mg (18%); Phosphorus: 284mg (23%)

Why is this healthy?

Diet

Pescatarian Vegan Vegetarian

Contains

Soy, Gluten

Ingredients

Serves 2

field mushroom

sliced portobello or brown mushrooms also work

soy sauce

sesame oil

garlic cloves

halved

ginger

finely sliced

vegetable stock

rice noodles

radish

Swaps: spring onion

finely sliced

beansprouts

Swaps: pak choy, green pepper, carrot

kimchi

coriander

stalks and leaves seperated

white sesame seeds

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Method

Gather your ingredients.

Put the mushrooms in a bowl and pour over the soy sauce. Stir gently to coat, then set aside for 10 minutes.

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Kimchi Broth

Ingredients

Method

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