Wholegrain Naan Bread

Go the extra mile next time you make a curry and try out these wholegrain naan breads. Though they require kneading and proofing time, the recipe itse...lf is straightforward and can be prepared in advance. The dough is very sturdy and can be frozen or refrigerated. Read more Go the extra mile next time you make a curry and try out these wholegrain naan breads. Though they require kneading and proofing time, the recipe itself is straightforward and can be prepared in advance. The dough is very sturdy and can be frozen or refrigerated.

Prep time

20 minutes

Cook time

5 minutes

FREEZER FRIENDLY

Yes

SHELF LIFE

3 days (but put in the toaster to freshen up)

Why is this healthy?

Probiotics

Diet

Vegetarian Pescatarian

Contains

Dairy, Grains, Gluten

Why is this healthy?

Probiotics

NUTRITION PER SERVING (Read more)

162kcal

Calories

7g

Protein

4g

Total Fat

27g

Carbs

4g

Fibre

2g

Sugars

67mg

Calcium

5%

 

1mg

Iron

7%

 

44mg

Magnesium

10%

 

186mg

Phosporus

15%

 

177mg

Potassium

4%

 

166mg

Sodium

7%

 

1mg

Zinc

10%

 

0mg

Copper

14%

 

0mg

Vitamin B1

18%

 

0mg

Vitamin B2

8%

 

2mg

Vitamin B3

13%

 

0mg

Vitamin B6

12%

 

27mcg

Vitamin B9

7%

 

10mcg

Vitamin A

1%

 

0mcg

Vitamin B12

6%

 

0mg

Vitamin C

0%

 

0mcg

Vitamin D

1%

 

1mg

Vitamin E

4%

 

1mcg

Vitamin K

1%

 

Calories: 162kcal; Protein: 7g; Total Fat: 4g; Carbs: 27g; Fibre: 4g; Sugars: 2g; Calcium: 67mg (5%); Iron: 1mg (7%); Magnesium: 44mg (10%); Phosporus: 186mg (15%); Potassium: 177mg (4%); Sodium: 166mg (7%); Zinc: 1mg (10%); Copper: 0mg (14%); Vitamin B1: 0mg (18%); Vitamin B2: 0mg (8%); Vitamin B3: 2mg (13%); Vitamin B6: 0mg (12%); Vitamin B9: 27mcg (7%); Vitamin A: 10mcg (1%); Vitamin B12: 0mcg (6%); Vitamin C: 0mg (0%); Vitamin D: 0mcg (1%); Vitamin E: 1mg (4%); Vitamin K: 1mcg (1%)

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Notes

Total hands-on time is about 25 minutes, but dough needs to prove for 90 minutes.
Balls of dough can be frozen. Assemble up to step 6, then wrap individually in cling film and freeze for up to 3 months. Allow to defrost overnight in the refrigerator then allow to sit out on the counter for 30 minutes to lose fridge chill before cooking as usual.
Alternatively, freeze cooked naans and allow to defrost before putting in the toaster to freshen up.
If using a vegan alternative for the dairy ingredients, we've found that soy works best.