Gunpowder Potatoes

A delicious side dish of fiery and herby new potatoes. You can make this a full meal by serving with a protein rich ingredient such as chickpeas or lentils.

Prep time
10 minutes
Cook time
45 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Greens
Contains
Why is this healthy?
Plant
points
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Greens

NUTRITION PER SERVING (Read more)

319kcal
Calories
8g
Protein
17g
Total Fat
39g
Carbs
9g
Fibre
8g
Sugars
178mg
Calcium
14%
 
6mg
Iron
31%
 
131mg
Magnesium
31%
 
179mg
Phosporus
14%
 
1366mg
Potassium
29%
 
81mg
Sodium
4%
 
1mg
Zinc
13%
 
0mg
Copper
43%
 
0mg
Vitamin B1
34%
 
0mg
Vitamin B2
19%
 
2mg
Vitamin B3
15%
 
1mg
Vitamin B6
32%
 
225mcg
Vitamin B9
56%
 
442mcg
Vitamin A
49%
 
0mcg
Vitamin B12
0%
 
50mg
Vitamin C
55%
 
0mcg
Vitamin D
0%
 
5mg
Vitamin E
32%
 
399mcg
Vitamin K
332%
 
Calories: 319kcal; Protein: 8g; Total Fat: 17g; Carbs: 39g; Fibre: 9g; Sugars: 8g; Calcium: 178mg (14%); Iron: 6mg (31%); Magnesium: 131mg (31%); Phosporus: 179mg (14%); Potassium: 1366mg (29%); Sodium: 81mg (4%); Zinc: 1mg (13%); Copper: 0mg (43%); Vitamin B1: 0mg (34%); Vitamin B2: 0mg (19%); Vitamin B3: 2mg (15%); Vitamin B6: 1mg (32%); Vitamin B9: 225mcg (56%); Vitamin A: 442mcg (49%); Vitamin B12: 0mcg (0%); Vitamin C: 50mg (55%); Vitamin D: 0mcg (0%); Vitamin E: 5mg (32%); Vitamin K: 399mcg (332%)
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Notes

Alternatives:
spinach - rocket, watercress
brown onion - red onion, leek, fennel
tomatoes - peas, cooked beetroot

Why is this healthy?
Plant
points
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Greens
Contains
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