Curries
4.6
Coconut Mushroom Curry
This veg-filled curry uses fresh vegetables and store-cupboard ingredients to create a comforting meal. This veg-filled curry uses fresh vegetables and store-cupboard ingredients to create a comforting meal.
Prep time
10 mins
Cook time
30 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Helps with
π₯ Anti-Inflammatory
π¦ Gut Health
π§ Brain Health
π Mental Wellbeing
π« Heart Health
Why is this healthy?

points
fibre
vegetables
spices
Contains
Why is this healthy?

points
fibre
vegetables
spices
NUTRITION PER SERVING (Read more)
706kcal
Calories
36g
Total Fat
94g
Carbs
19g
Sugars
15g
Protein
15g
Fibre
8mg
Iron
44%
210mg
Magnesium
50%
529mg
Phosporus
42%
1597mg
Potassium
34%
296mg
Sodium
13%
1mg
Vitamin B1
83%
0mcg
Vitamin B12
0%
0.1mcg
Vitamin D
1%
3.3mg
Vitamin E
22%
156mcg
Vitamin B9
39%
623mcg
Vitamin A
69%
47mg
Vitamin C
52%
3.5mg
Zinc
32%
89mcg
Vitamin K
74%
0.8mg
Copper
89%
0.5mg
Vitamin B2
38%
10.4mg
Vitamin B3
65%
0.6mg
Vitamin B6
35%
168mg
Calcium
13%
Calories: 706kcal; Total Fat: 36g; Carbs: 94g; Sugars: 19g; Protein: 15g; Fibre: 15g; Iron: 8mg (44%); Magnesium: 210mg (50%); Phosporus: 529mg (42%); Potassium: 1597mg (34%); Sodium: 296mg (13%); Vitamin B1: 1mg (83%); Vitamin B12: 0mcg (0%); Vitamin D: 0.1mcg (1%); Vitamin E: 3.3mg (22%); Vitamin B9: 156mcg (39%); Vitamin A: 623mcg (69%); Vitamin C: 47mg (52%); Zinc: 3.5mg (32%); Vitamin K: 89mcg (74%); Copper: 0.8mg (89%); Vitamin B2: 0.5mg (38%); Vitamin B3: 10.4mg (65%); Vitamin B6: 0.6mg (35%); Calcium: 168mg (13%)
Show more
Helps with
π₯ Anti-Inflammatory
π¦ Gut Health
π§ Brain Health
π Mental Wellbeing
π« Heart Health
Why is this healthy?

points
fibre
vegetables
spices
Contains
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User comments (1)
Marsha
4 months ago
I love your recipes. Such great variety!
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