Butternut Squash Spelt 'Risotto' with Crispy Sage
Spiced Leftover Fried Rice
Fridge Raid Tomato Sauce
Katsu Curry Sauce
Peanut Butter, Berry & Banana Oat Bars
Brown Crab Ramen with Spring Onions, Greens and Chilli Oil
Spiced Roasted Roots with Satay Dressing
Roast Squash & Pomegranate Salad with Pickled Onions & Goats Cheese
Roast Pumpkin, Beetroot & Ricotta Salad with Sage Croutons
One Pot Creamy Broccoli, Pea & Leek Rice
Dr Rupy's Midweek Risotto
Festive Roast Brussels
Charred Cabbage with Walnuts
Pea and Sweet Potato Soup with Cardamom and Fennel
One Sheet Fajita Chicken, Beans and Vegetables
Gochujang Noodle Jar with Pak Choy and Edamame
Smashed Chickpea Sandwich
Spicy Chicken Noodle Jar with Broccoli and Pak Choy
One Tray Turmeric and Cumin Shredded Tofu and Cauliflower with Cashews
Curried Chickpea Sandwich
Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice
Lentil and Mushroom Koftes
Roast Cauliflower, Fennel & Chickpeas with Curried Yoghurt, Coriander Dressing & Almonds
Caponata Butter Beans
Sweet Potato & Parsnip Frittata
Courgette and Pea Quinoa Tart
Chicken Salad with Orange Ginger Dressing
Bulghur, Chickpea, Spinach, Feta, Walnut and Blueberry Salad
Roasted Carrot, Celery, and Lentil Salad with Tahini Dressing
Carrot and Parsnip Chaat
3-2-1: Za’atar Frittata