Veggie Paella

Vegan
Veggie Paella
Print
Share:
Prep: 10 mins Cooks: 25 mins

Ingredients (Serves 2)

Metric
Imperial

  • 2 tbsp extra virgin olive oil
  • 160 g red peppersliced
  • 160 g courgettesliced into batons
  • 50 g shallotfinely diced
  • 2 tsp smoked paprika
  • 100 g paella rice
  • 160 g baby tomatoeshalved
  • 0.25 tsp saffron
  • 350-400 ml vegetable stock
  • 100 g peas (frozen)
  • 10 g parsleychopped
  • 2 garlic clovesfinely diced
  • 1 bay leaf
  • 1 lemoncut into wedges (to serve)

This is a rich and delicious veggie paella with classic flavours and formulated for more fibre and vitamin C to support multiple health goals.

Prep: 10 mins Cooks: 25 mins

Ingredients (Serves 2)

Metric
Imperial

  • 2 tbsp extra virgin olive oil
  • 160 g red peppersliced
  • 160 g courgettesliced into batons
  • 50 g shallotfinely diced
  • 2 tsp smoked paprika
  • 100 g paella rice
  • 160 g baby tomatoeshalved
  • 0.25 tsp saffron
  • 350-400 ml vegetable stock
  • 100 g peas (frozen)
  • 10 g parsleychopped
  • 2 garlic clovesfinely diced
  • 1 bay leaf
  • 1 lemoncut into wedges (to serve)

Heat th...

Heat the oil in a sauté pan or shallow casserole dish over a medium heat. Add the red pepper, courgette, shallot and garlic and cook for 5-6 minutes, or until softened.

Add the...

Add the paprika and bay leaf and stir to coat the vegetables.

Add the...

Add the rice and stir through for a minute to slightly toast the grains.

Next, a...

Next, add the tomatoes, saffron and stock and season well with salt and pepper.

Bring t...

Bring to a simmer and cook for 16-18 minutes. No need to stir.

The ric...

The rice should be tender and the stock almost all absorbed. Add the peas for the last 5 minutes of cooking.

Take of...

Take off the heat and scatter with parsley.

Serve s...

Serve scattered with lemon wedges to squeeze over.

get started

The Doctor’s Kitchen App

Download our app to get access to all of our recipes, with specific suggestions tailored to your health needs.

SUBSCRIBE

Free 7 day meal plan

Sign up to our newsletter and receive a free copy of our breakfast, lunch and dinner plan to kick start your healthy eating.