Curries
5.0
Saag Aloo
Saag aloo is packed with gorgeous flavours. It's an easy way of getting lots of greens and anti-inflammatory spices in at one meal. Saag aloo is packed with gorgeous flavours. It's an easy way of getting lots of greens and anti-inflammatory spices in at one meal.
Prep time
10 minutes
Cook time
35 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
Contains
Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
NUTRITION PER SERVING (Read more)
246kcal
Calories
10g
Protein
9g
Total Fat
35g
Carbs
9g
Fibre
9g
Sugars
159mg
Calcium
12%
6mg
Iron
33%
129mg
Magnesium
31%
205mg
Phosporus
16%
1127mg
Potassium
24%
449mg
Sodium
20%
2mg
Zinc
15%
0mg
Copper
43%
1mg
Vitamin B1
58%
0mg
Vitamin B2
23%
4mg
Vitamin B3
24%
1mg
Vitamin B6
36%
222mcg
Vitamin B9
56%
429mcg
Vitamin A
48%
0mcg
Vitamin B12
0%
68mg
Vitamin C
75%
0mcg
Vitamin D
0%
2mg
Vitamin E
13%
412mcg
Vitamin K
344%
Calories: 246kcal; Protein: 10g; Total Fat: 9g; Carbs: 35g; Fibre: 9g; Sugars: 9g; Calcium: 159mg (12%); Iron: 6mg (33%); Magnesium: 129mg (31%); Phosporus: 205mg (16%); Potassium: 1127mg (24%); Sodium: 449mg (20%); Zinc: 2mg (15%); Copper: 0mg (43%); Vitamin B1: 1mg (58%); Vitamin B2: 0mg (23%); Vitamin B3: 4mg (24%); Vitamin B6: 1mg (36%); Vitamin B9: 222mcg (56%); Vitamin A: 429mcg (48%); Vitamin B12: 0mcg (0%); Vitamin C: 68mg (75%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (13%); Vitamin K: 412mcg (344%)
Show more
Notes
Alternatives
peas - edamame, broad beans (will need cooking for slightly longer)
spinach - peas, kale, chard
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Greens
Contains
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