Curries
5.0
Cinnamon, Green Bean and Mushroom Curry
A fragrant, warming curry packed with an array of fibre-rich vegetables. A fragrant, warming curry packed with an array of fibre-rich vegetables.
Prep time
10 minutes
Cook time
30 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Contains
Nuts Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
NUTRITION PER SERVING (Read more)
481kcal
Calories
18g
Protein
33g
Total Fat
34g
Carbs
18g
Fibre
10g
Sugars
187mg
Calcium
14%
7mg
Iron
40%
152mg
Magnesium
36%
402mg
Phosporus
32%
1422mg
Potassium
30%
52mg
Sodium
2%
3mg
Zinc
27%
1mg
Copper
104%
1mg
Vitamin B1
93%
1mg
Vitamin B2
47%
7mg
Vitamin B3
44%
1mg
Vitamin B6
33%
281mcg
Vitamin B9
70%
86mcg
Vitamin A
10%
0mcg
Vitamin B12
0%
30mg
Vitamin C
33%
0mcg
Vitamin D
0%
5mg
Vitamin E
31%
48mcg
Vitamin K
40%
Calories: 481kcal; Protein: 18g; Total Fat: 33g; Carbs: 34g; Fibre: 18g; Sugars: 10g; Calcium: 187mg (14%); Iron: 7mg (40%); Magnesium: 152mg (36%); Phosporus: 402mg (32%); Potassium: 1422mg (30%); Sodium: 52mg (2%); Zinc: 3mg (27%); Copper: 1mg (104%); Vitamin B1: 1mg (93%); Vitamin B2: 1mg (47%); Vitamin B3: 7mg (44%); Vitamin B6: 1mg (33%); Vitamin B9: 281mcg (70%); Vitamin A: 86mcg (10%); Vitamin B12: 0mcg (0%); Vitamin C: 30mg (33%); Vitamin D: 0mcg (0%); Vitamin E: 5mg (31%); Vitamin K: 48mcg (40%)
Show more
Why is this healthy?

Plant
points
points
High
fibre
fibre
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Contains
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Recipe categories:
Bowl Food
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