Rogan Josh Paste
In a hurry and want a flavour packed meal? We've got you covered with our super easy, community requested Rogan Josh paste. Just fry up with some arom...atics and combine with tomatoes or coconut milk, it will be delicious! Read more In a hurry and want a flavour packed meal? We've got you covered with our super easy, community requested Rogan Josh paste. Just fry up with some aromatics and combine with tomatoes or coconut milk, it will be delicious!
Prep time
10 minutes
Cook time
2 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Prebiotics
Herbs &
spices
spices
Greens
NUTRITION PER SERVING (Read more)
98kcal
Calories
2g
Protein
9g
Total Fat
5g
Carbs
3g
Fibre
1g
Sugars
66mg
Calcium
5%
3mg
Iron
16%
25mg
Magnesium
6%
37mg
Phosporus
3%
202mg
Potassium
4%
107mg
Sodium
5%
0mg
Zinc
3%
0mg
Copper
10%
0mg
Vitamin B1
3%
0mg
Vitamin B2
4%
1mg
Vitamin B3
3%
0mg
Vitamin B6
5%
5mcg
Vitamin B9
1%
62mcg
Vitamin A
7%
0mcg
Vitamin B12
0%
7mg
Vitamin C
8%
0mcg
Vitamin D
0%
2mg
Vitamin E
12%
18mcg
Vitamin K
15%
Calories: 98kcal; Protein: 2g; Total Fat: 9g; Carbs: 5g; Fibre: 3g; Sugars: 1g; Calcium: 66mg (5%); Iron: 3mg (16%); Magnesium: 25mg (6%); Phosporus: 37mg (3%); Potassium: 202mg (4%); Sodium: 107mg (5%); Zinc: 0mg (3%); Copper: 0mg (10%); Vitamin B1: 0mg (3%); Vitamin B2: 0mg (4%); Vitamin B3: 1mg (3%); Vitamin B6: 0mg (5%); Vitamin B9: 5mcg (1%); Vitamin A: 62mcg (7%); Vitamin B12: 0mcg (0%); Vitamin C: 7mg (8%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (12%); Vitamin K: 18mcg (15%)
Show more
Notes
Alternatives:
smoked paprika - paprika
red chilli - green chilli
cayenne powder - chilli powder
Sign up today to unlock this recipe and 800+ others
Join 1000s of others who are already learning how to achieve their health goals
Recipe categories:
Indian, Pastes, Marinades & Sauces
Related recipes for you
© 2025 The Doctor's Kitchen