Chimichurri

This fresh and flavourful chimichurri has be slathered over simply cooked white beans or even incorporated as a dressing for grilled seasonal greens or roasted root vegetables.

Prep time
10 minutes
Cook time
0 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
7 days
Why is this healthy?
Prebiotics
Herbs &
spices
Greens
Contains
Why is this healthy?
Prebiotics
Herbs &
spices
Greens

NUTRITION PER SERVING (Read more)

367kcal
Calories
1g
Protein
38g
Total Fat
1g
Carbs
2g
Fibre
0g
Sugars
51mg
Calcium
4%
 
2mg
Iron
10%
 
13mg
Magnesium
3%
 
18mg
Phosporus
1%
 
125mg
Potassium
3%
 
8mg
Sodium
0%
 
0mg
Zinc
2%
 
0mg
Copper
5%
 
0mg
Vitamin B1
2%
 
0mg
Vitamin B2
2%
 
0mg
Vitamin B3
2%
 
0mg
Vitamin B6
4%
 
20mcg
Vitamin B9
5%
 
60mcg
Vitamin A
7%
 
0mcg
Vitamin B12
0%
 
18mg
Vitamin C
20%
 
0mcg
Vitamin D
0%
 
6mg
Vitamin E
41%
 
189mcg
Vitamin K
158%
 
Calories: 367kcal; Protein: 1g; Total Fat: 38g; Carbs: 1g; Fibre: 2g; Sugars: 0g; Calcium: 51mg (4%); Iron: 2mg (10%); Magnesium: 13mg (3%); Phosporus: 18mg (1%); Potassium: 125mg (3%); Sodium: 8mg (0%); Zinc: 0mg (2%); Copper: 0mg (5%); Vitamin B1: 0mg (2%); Vitamin B2: 0mg (2%); Vitamin B3: 0mg (2%); Vitamin B6: 0mg (4%); Vitamin B9: 20mcg (5%); Vitamin A: 60mcg (7%); Vitamin B12: 0mcg (0%); Vitamin C: 18mg (20%); Vitamin D: 0mcg (0%); Vitamin E: 6mg (41%); Vitamin K: 189mcg (158%)
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Notes

2 servings = 120g
Keep in a jar in the fridge for 7 days or freeze in small jars / ice cube trays or containers for up to 2 months. Don’t forget to leave at least 5 cm space at the top of the jar to allow the contents to expand in the freezer.

Why is this healthy?
Prebiotics
Herbs &
spices
Greens
Contains
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Recipe categories: Pastes, Marinades & Sauces

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