Grain Free Apple and Almond Bircher with Blueberry Compote

Vegan
Grain Free Apple and Almond Bircher with Blueberry Compote
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Prep: 5 mins Cooks: 10 mins

Ingredients (Serves 6)

Metric
Imperial

  • 180 g almonds (ground)
  • 30 g flaxseed (linseed)ground
  • 60 g desiccated coconut
  • 600-700 ml milk (plantbased)use more milk if you prefer a looser consistency
  • 0.25 tsp sea salt
  • 1 tsp cinnamon (ground)
  • 2 tbsp maple syrup
  • 320 g applecoarsely grated
  • 320 g strawberriesdiced
  • 150 g raspberries
  • 320 g blueberries
  • 1 lemonjuiced
  • 30 ml water
Breakfast

If you're after a grain free breakfast then look no further! This genius bircher recipe replaces oats with ground almonds and omega 3 rich flaxseeds that lower blood pressure, improve mental health and promotes eye health. This is so easy to whip up and keep in the fridge ready for those early morning wake up calls!

Prep: 5 mins Cooks: 10 mins

Ingredients (Serves 6)

Metric
Imperial

  • 180 g almonds (ground)
  • 30 g flaxseed (linseed)ground
  • 60 g desiccated coconut
  • 600-700 ml milk (plantbased)use more milk if you prefer a looser consistency
  • 0.25 tsp sea salt
  • 1 tsp cinnamon (ground)
  • 2 tbsp maple syrup
  • 320 g applecoarsely grated
  • 320 g strawberriesdiced
  • 150 g raspberries
  • 320 g blueberries
  • 1 lemonjuiced
  • 30 ml water

Gather ...

Gather your ingredients.

In a bo...

In a bowl, whisk together the ground almonds, flaxseeds, desiccated coconut, oat milk, salt, cinnamon, maple syrup and apple. Cover and put in the fridge overnight.it will look quite loose, but will thicken as it rests.

In the ...

In the meantime, add your blueberries to a pan with the lemon juice and water. Bring to a gentle simmer and cook for 5-7 minutes, until the berries are bursting, then allow to cool and thicken.

Mix the...

Mix the diced strawberries through the porridge then top with your blueberry compote and raspberries.Before serving, you can heat the porridge up, or just eat straight away.

get started

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