TV & Press
Dr. Rupy makes various television appearances across multiple channels, sharing his food health expertise.
Cooking in the Doctor's Kitchen
Promoting accessible, delicious food with a plant-based, nutritional focus. This series helps equip home cooks with the basic skills you need to recreate healthy and balanced meals! Have a watch and enjoy!
Watch on BBC
Thrifty Cooking in The Doctor's Kitchen
In this series – ‘THRIFTY COOKING IN THE DOCTOR’S KITCHEN’ – I’m joined by some of my great foodie friends, helping you to create simple and delicious thrifty dishes – from speedy mid-week meals to family favourites
Watch on BBC
Eat Smart: Secrets of the Glucose Goddess with Jessie Inchauspé and Dr Rupy Aujla
In this series, I teamed up with Jessie Inchauspé to work with volunteer participants, offering tips, recipes, and tools to enhance their health. I created bespoke recipes that were super easy to recreate at home and uniquely tailored to each participant's needs
Watch on Channel 4
Inside M&S at New Year
The show gives a behind-the-scenes look at M&S Food as the team developed health-focused products, including brain-supporting snacks, high-protein meals, and their new mushroom range.
Watch on ITVX
Ainsley's National Trust Cook Off
I had the pleasure of joining the wonderful Ainsley Harriott as part of his National Trust Cook Off series, for an al fresco cook off alongside Yvonne Cobb, deaf celebrity chef and founder of Yumma Food.
Watch on ITVX
Cook Clever, Waste Less with Prue and Rupy
Culinary legend and queen of leftovers Prue Leith teams up with food expert Dr Rupy Aujla to help families tackle food waste and save money
Watch on Channel 4
Business Insider
3 high protein, high fibre recipes that boost gut health and aren't ultra processed - by a doctor who specialises in nutrition
Rangan Chatterjee
How To Burn Fat, The 4 Food Rules That Will Transform Your Health & The Truth About Calories with Dr Rupy Aujla
Dhru Purohit
80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good
