Soups
5.0
Simple Gazpacho
A classic simple dish packed with hydrating ingredients, plant chemicals that balance inflammation and a slight heat from garlic and cumin. A classic simple dish packed with hydrating ingredients, plant chemicals that balance inflammation and a slight heat from garlic and cumin.
Prep time
10 mins
Cook time
10 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Helps with
π₯ Anti-Inflammatory
Why is this healthy?

points
vegetables
spices
Contains
Why is this healthy?

points
vegetables
spices
TRY MORE RECIPES for gazpacho
NUTRITION PER SERVING (Read more)
224kcal
Calories
15g
Total Fat
19g
Carbs
10g
Sugars
5g
Protein
5g
Fibre
2mg
Iron
11%
54mg
Magnesium
13%
120mg
Phosporus
10%
991mg
Potassium
21%
23mg
Sodium
1%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
3.8mg
Vitamin E
25%
76mcg
Vitamin B9
19%
134mcg
Vitamin A
15%
127mg
Vitamin C
141%
0.8mg
Zinc
7%
56mcg
Vitamin K
47%
0.3mg
Copper
33%
0.2mg
Vitamin B2
15%
2.3mg
Vitamin B3
14%
0.5mg
Vitamin B6
29%
68mg
Calcium
5%
Calories: 224kcal; Total Fat: 15g; Carbs: 19g; Sugars: 10g; Protein: 5g; Fibre: 5g; Iron: 2mg (11%); Magnesium: 54mg (13%); Phosporus: 120mg (10%); Potassium: 991mg (21%); Sodium: 23mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 3.8mg (25%); Vitamin B9: 76mcg (19%); Vitamin A: 134mcg (15%); Vitamin C: 127mg (141%); Zinc: 0.8mg (7%); Vitamin K: 56mcg (47%); Copper: 0.3mg (33%); Vitamin B2: 0.2mg (15%); Vitamin B3: 2.3mg (14%); Vitamin B6: 0.5mg (29%); Calcium: 68mg (5%)
Show more
Helps with
π₯ Anti-Inflammatory
Why is this healthy?

points
vegetables
spices
Contains
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