Casseroles
4.8
Aubergine and Black Olive Chicken Stew
A hearty stew that packs in tons of flavour, a mountain of vegetables and creates juicy chicken with a crispy top that everyone will enjoy. A hearty stew that packs in tons of flavour, a mountain of vegetables and creates juicy chicken with a crispy top that everyone will enjoy.
Prep time
10 mins
Cook time
35 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

points
protein
spices
ALTERNATIVELY
Vegetarian
Contains
Why is this healthy?

points
protein
spices
NUTRITION PER SERVING (Read more)
406kcal
Calories
26g
Total Fat
19g
Carbs
12g
Sugars
26g
Protein
7g
Fibre
7mg
Iron
39%
113mg
Magnesium
27%
306mg
Phosporus
24%
1353mg
Potassium
29%
254mg
Sodium
11%
0mg
Vitamin B1
0%
0.6mcg
Vitamin B12
25%
0.6mcg
Vitamin D
3%
5.1mg
Vitamin E
34%
154mcg
Vitamin B9
39%
319mcg
Vitamin A
35%
100mg
Vitamin C
111%
1.9mg
Zinc
17%
286mcg
Vitamin K
238%
0.5mg
Copper
56%
0.4mg
Vitamin B2
31%
10.9mg
Vitamin B3
68%
0.9mg
Vitamin B6
53%
151mg
Calcium
12%
Calories: 406kcal; Total Fat: 26g; Carbs: 19g; Sugars: 12g; Protein: 26g; Fibre: 7g; Iron: 7mg (39%); Magnesium: 113mg (27%); Phosporus: 306mg (24%); Potassium: 1353mg (29%); Sodium: 254mg (11%); Vitamin B1: 0mg (0%); Vitamin B12: 0.6mcg (25%); Vitamin D: 0.6mcg (3%); Vitamin E: 5.1mg (34%); Vitamin B9: 154mcg (39%); Vitamin A: 319mcg (35%); Vitamin C: 100mg (111%); Zinc: 1.9mg (17%); Vitamin K: 286mcg (238%); Copper: 0.5mg (56%); Vitamin B2: 0.4mg (31%); Vitamin B3: 10.9mg (68%); Vitamin B6: 0.9mg (53%); Calcium: 151mg (12%)
Show more
Notes
Alternatives:
aubergine - mushrooms, courgette, sweet potato
red onion - white onion, shallot, leek
red pepper - orange, yellow or green pepper, courgette
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

points
protein
spices
ALTERNATIVELY
Vegetarian
Contains
Sign up today to unlock this recipe and 1000+ others
Join 1000s of others who are already learning how to achieve their health goals
User comments (2)
Carlyn
4 months ago
Very tasty
Emma
6 months ago
V tasty. Sprinkled sea salt flakes and oragano on chicken and served with baked sweet potato
Related recipes for you
© 2025 The Doctor's Kitchen