Quick
4.0
Vietnamese style Salad
This salad evokes beautiful fresh Asian flavours, a wonderful umami flavour in the dressing and it's a fantastic accompaniment to steamed fish or tofu.... Read more This salad evokes beautiful fresh Asian flavours, a wonderful umami flavour in the dressing and it's a fantastic accompaniment to steamed fish or tofu.
Prep time
15 minutes
Cook time
15 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
protein
protein
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Diet
Pescatarian
Contains
Shellfish, Grains, Sesame, Soy Why is this healthy?

Plant
points
points
High
protein
protein
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
NUTRITION PER SERVING (Read more)
400kcal
Calories
26g
Protein
18g
Total Fat
36g
Carbs
9g
Fibre
13g
Sugars
302mg
Calcium
23%
8mg
Iron
43%
111mg
Magnesium
26%
285mg
Phosporus
23%
799mg
Potassium
17%
1016mg
Sodium
44%
2mg
Zinc
22%
0mg
Copper
55%
0mg
Vitamin B1
28%
0mg
Vitamin B2
21%
3mg
Vitamin B3
16%
1mg
Vitamin B6
38%
147mcg
Vitamin B9
37%
198mcg
Vitamin A
22%
0mcg
Vitamin B12
0%
164mg
Vitamin C
182%
0mcg
Vitamin D
0%
2mg
Vitamin E
13%
68mcg
Vitamin K
56%
Calories: 400kcal; Protein: 26g; Total Fat: 18g; Carbs: 36g; Fibre: 9g; Sugars: 13g; Calcium: 302mg (23%); Iron: 8mg (43%); Magnesium: 111mg (26%); Phosporus: 285mg (23%); Potassium: 799mg (17%); Sodium: 1016mg (44%); Zinc: 2mg (22%); Copper: 0mg (55%); Vitamin B1: 0mg (28%); Vitamin B2: 0mg (21%); Vitamin B3: 3mg (16%); Vitamin B6: 1mg (38%); Vitamin B9: 147mcg (37%); Vitamin A: 198mcg (22%); Vitamin B12: 0mcg (0%); Vitamin C: 164mg (182%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (13%); Vitamin K: 68mcg (56%)
Show more
Notes
Alternatives:
red pepper - green, orange or yellow pepper, shredded carrot
beansprouts - bok choi, thinly shredded cabbage
mange tout - shredded green beans, shredded sugar snap peas, shredded courgette
Helps with
🔥 Anti-Inflammatory
Why is this healthy?

Plant
points
points
High
protein
protein
Prebiotics
3+ fruits &
vegetables
vegetables
Herbs &
spices
spices
Diet
Pescatarian
Contains
Shellfish, Grains, Sesame, Soy Sign up today to unlock this recipe and 800+ others
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