Crispy Sweet Potato Oven Chips

A dusting of cornmeal brings the crunch in these simple oven-baked chips. If you want crunchy, crispy fries but don’t have an air-fryer, or you want to make more than your air-fryer can accommodate, this recipe is just the number.

Unlock your health
  • Access over 800 research backed recipes
  • Personalise food for your unique health needs
Start your no commitment, free trial now
Unlock this recipe
Prep time
10 minutes
Cook time
30 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days (but best eaten fresh)

NUTRITION PER SERVING (Read more)

135kcal
Calories
1g
Protein
5g
Total Fat
22g
Carbs
3g
Fibre
6g
Sugars
33mg
Calcium
3%
 
1mg
Iron
7%
 
22mg
Magnesium
5%
 
56mg
Phosporus
5%
 
394mg
Potassium
8%
 
60mg
Sodium
3%
 
0mg
Zinc
3%
 
0mg
Copper
17%
 
0mg
Vitamin B1
15%
 
0mg
Vitamin B2
6%
 
1mg
Vitamin B3
4%
 
0mg
Vitamin B6
6%
 
18mcg
Vitamin B9
4%
 
663mcg
Vitamin A
74%
 
0mcg
Vitamin B12
0%
 
23mg
Vitamin C
26%
 
0mcg
Vitamin D
0%
 
1mg
Vitamin E
7%
 
5mcg
Vitamin K
4%
 
Calories: 135kcal; Protein: 1g; Total Fat: 5g; Carbs: 22g; Fibre: 3g; Sugars: 6g; Calcium: 33mg (3%); Iron: 1mg (7%); Magnesium: 22mg (5%); Phosporus: 56mg (5%); Potassium: 394mg (8%); Sodium: 60mg (3%); Zinc: 0mg (3%); Copper: 0mg (17%); Vitamin B1: 0mg (15%); Vitamin B2: 0mg (6%); Vitamin B3: 1mg (4%); Vitamin B6: 0mg (6%); Vitamin B9: 18mcg (4%); Vitamin A: 663mcg (74%); Vitamin B12: 0mcg (0%); Vitamin C: 23mg (26%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (7%); Vitamin K: 5mcg (4%)
Show more

Notes

Feel free to omit the spices if you don't like them or are feeding small children.

Sign up today to unlock this recipe and 800+ others
Join 1000s of others who are already learning how to achieve their health goals
© 2024 The Doctor's Kitchen