Greek Yoghurt Apple Rounds
Sure, you could just grab an apple. OR, you could quickly chop one up and spread it with yoghurt and toppings, maximising flavour, adding healthy fats... and fibre and making it that much more satisfying. Read more Sure, you could just grab an apple. OR, you could quickly chop one up and spread it with yoghurt and toppings, maximising flavour, adding healthy fats and fibre and making it that much more satisfying.
Prep time
5 minutes
Cook time
0 minutes
FREEZER FRIENDLY
No
SHELF LIFE
0 days
Helps with
👌🏼 General Wellbeing
Why is this healthy?
Probiotics
Prebiotics
Nuts &
seeds
seeds
Contains
Dairy 
Why is this healthy?
Probiotics
Prebiotics
Nuts &
seeds
seeds
NUTRITION PER SERVING (Read more)
212kcal
Calories
10g
Protein
8g
Total Fat
29g
Carbs
4g
Fibre
22g
Sugars
86mg
Calcium
7%
1mg
Iron
8%
97mg
Magnesium
23%
261mg
Phosporus
21%
360mg
Potassium
8%
20mg
Sodium
1%
1mg
Zinc
14%
0mg
Copper
28%
0mg
Vitamin B1
7%
0mg
Vitamin B2
24%
1mg
Vitamin B3
6%
0mg
Vitamin B6
6%
16mcg
Vitamin B9
4%
55mcg
Vitamin A
6%
0mcg
Vitamin B12
12%
8mg
Vitamin C
8%
0mcg
Vitamin D
0%
1mg
Vitamin E
4%
4mcg
Vitamin K
4%
Calories: 212kcal; Protein: 10g; Total Fat: 8g; Carbs: 29g; Fibre: 4g; Sugars: 22g; Calcium: 86mg (7%); Iron: 1mg (8%); Magnesium: 97mg (23%); Phosporus: 261mg (21%); Potassium: 360mg (8%); Sodium: 20mg (1%); Zinc: 1mg (14%); Copper: 0mg (28%); Vitamin B1: 0mg (7%); Vitamin B2: 0mg (24%); Vitamin B3: 1mg (6%); Vitamin B6: 0mg (6%); Vitamin B9: 16mcg (4%); Vitamin A: 55mcg (6%); Vitamin B12: 0mcg (12%); Vitamin C: 8mg (8%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (4%); Vitamin K: 4mcg (4%)
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Notes
You can replace the pumpkin seeds with any nut or seed of your choice
Helps with
👌🏼 General Wellbeing
Why is this healthy?
Probiotics
Prebiotics
Nuts &
seeds
seeds
Contains
Dairy
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