Mental health

Yoghurt: Health benefits of a probiotic-rich food

#244 How Immunity is influenced by the Mind with Dr Monty Lyman

#229 Manifesting, Neuroaesthetics and Ancient Wisdom with Dr Tara Swart

#225 Seasonal Affective Disorder with Dr Rupy Aujla

#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf

BONUS EPISODE: Food for Mood with Dr Michael Dixon & Dr Uma Naidoo

#211 Psychedelics and the new era of Psychiatry with Professor David Nutt

#208 How Unhealed Trauma Leads to Symptoms and How to Heal with Benjamin Fry

#198 Beat Burnout and Become More Resilient with Dr Dani Gordon

#190 Reduce Your Anxiety in 10 Minutes with Owen O’Kane

#169 Build Your Brain Using Food with Dr Uma Naidoo

#158 Cannabis and Mood with Dr Dani Gordon plus an intro from Dr Michael Dixon LVO, OBE

#155 Pleasure, Food, Interoception and Mental Health with Dr Rupy

#154 Sleep Better and Train Your Clock with Professor Russell Foster BSc PhD

#148 Happy Mind, Happy Life with Dr Rangan Chatterjee

#145 Eating for Mental Health with Dr Rupy

#144 Flatten Your Glucose Levels with Jessie Inchauspe

BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter

#110 Beating Brain Fog with Dr Sabina Brennan PhD

#108 How to Worry Less and be Ten Times Happier with Owen O’Kane

BONUS episode RUN TALK RUN with Jess Robson

#96 Can We Eat To Beat Depression? with Dr Drew Ramsey

#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with

#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes

BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription

#75 Cannabis as Medicine (Part 2 of 2) - Cannabis and Treating Chronic Pain

#74, Cannabis as Medicine ( Part 1 of 2) - Cannabis on the Brain and Gut with

#51: How to Heal a Moral Injury – Helping Healthcare Workers Heal Mental Wounds in the Aftermath of Coronavirus with Dr Dominic Murphy

#44: How to Beat Depression with Dr Drew Ramsey

#33: The Language of Kindness with Christie Watson

#28: The Brain Gut Connection with Dr Rabia Lalani

#26: Eating for Mental Health with Professor Felice Jacka

#25: Exercise for Mental Health with Dr Brendon Stubbs

#24: The Health Benefits of Yoga with Dr Claire Hennigan

#23: Breathing for Health with Richie Bostock

#14: Eat for Stress with Dr Rangan Chatterjee