5 benefits of eating together
Yoghurt & gut health
#244 How Immunity is influenced by the Mind with Dr Monty Lyman
#229 Manifesting, Neuroaesthetics and Ancient Wisdom with Dr Tara Swart
#225 Seasonal Affective Disorder with Dr Rupy Aujla
#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf
BONUS EPISODE: Food for Mood with Dr Michael Dixon & Dr Uma Naidoo
#211 Psychedelics and the new era of Psychiatry with Professor David Nutt
#208 How Unhealed Trauma Leads to Symptoms and How to Heal with Benjamin Fry
#198 Beat Burnout and Become More Resilient with Dr Dani Gordon
#190 Reduce Your Anxiety in 10 Minutes with Owen O’Kane
#169 Build Your Brain Using Food with Dr Uma Naidoo
#158 Cannabis and Mood with Dr Dani Gordon plus an intro from Dr Michael Dixon LVO, OBE
#155 Pleasure, Food, Interoception and Mental Health with Dr Rupy
#154 Sleep Better and Train Your Clock with Professor Russell Foster BSc PhD
#148 Happy Mind, Happy Life with Dr Rangan Chatterjee
#145 Eating for Mental Health with Dr Rupy
#144 Flatten Your Glucose Levels with Jessie Inchauspe
BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter
#110 Beating Brain Fog with Dr Sabina Brennan PhD
#108 How to Worry Less and be Ten Times Happier with Owen O’Kane
BONUS episode RUN TALK RUN with Jess Robson
#96 Can We Eat To Beat Depression? with Dr Drew Ramsey
#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with
#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription
#75 Cannabis as Medicine (Part 2 of 2) - Cannabis and Treating Chronic Pain
#74, Cannabis as Medicine ( Part 1 of 2) - Cannabis on the Brain and Gut with
#51: How to Heal a Moral Injury – Helping Healthcare Workers Heal Mental Wounds in the Aftermath of Coronavirus with Dr Dominic Murphy
#44: How to Beat Depression with Dr Drew Ramsey
#33: The Language of Kindness with Christie Watson
#28: The Brain Gut Connection with Dr Rabia Lalani
#26: Eating for Mental Health with Professor Felice Jacka
#25: Exercise for Mental Health with Dr Brendon Stubbs
#24: The Health Benefits of Yoga with Dr Claire Hennigan
#23: Breathing for Health with Richie Bostock
#14: Eat for Stress with Dr Rangan Chatterjee