The Doctor’s Kitchen Podcast: #30: The Fresh Heart Project with Dr Zarrin Shaikh

View The Doctor’s Kitchen Podcast: #30: The Fresh Heart Project with Dr Zarrin Shaikh

Today on the podcast I am speaking to Dr Zarrin Shaikh, a Consultant Cardiologist who specialised in Cardiac Imaging, specifically advanced echocardiography and cardiac MRI, following her PhD in Sleep at Imperial College London and the Royal Brompton Hospital. We’ll be talking about her exciting new project called Fresh Heart Project, which stands for food, relaxation, exercise, sleep…

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The Doctor’s Kitchen Podcast: #20: Eat for Your Heart with Dr Ayan Panja

View The Doctor’s Kitchen Podcast: #20: Eat for Your Heart with Dr Ayan Panja

On this episode, I invite fellow doctor and friend Dr Ayan Panja, General Practitioner, super generalist, lifestyle medicine enthusiast and co-founder of Lobe Medical back to the podcast to talk about eating and lifestyle for our heart health. Eating for your heart as a concept, is not about food like a pill – but diet…

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Heart Health

View Heart Health

In this section I’m going to be offering advice and helpful evidence based tips on how to prevent and manage heart condition. Expect lots of lifestyle medicine interventions and information you can trust on High Blood Pressure, Cholesterol and tips to keep a healthy heart.

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