Sweet Potato Buddha Bowl

This is an all time favourite recipe with simple flavours, incredible nutrition and it's a super easy method that works every time. This is an all time favourite recipe with simple flavours, incredible nutrition and it's a super easy method that works every time.

Prep time
10 mins
Cook time
40 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Nuts, Sesame
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices

NUTRITION PER SERVING (Read more)

571kcal
Calories
33g
Total Fat
53g
Carbs
10g
Sugars
18g
Protein
17g
Fibre
10mg
Iron
56%
 
190mg
Magnesium
45%
 
412mg
Phosporus
33%
 
1370mg
Potassium
29%
 
97mg
Sodium
4%
 
1mg
Vitamin B1
83%
 
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
8.6mg
Vitamin E
57%
 
196mcg
Vitamin B9
49%
 
929mcg
Vitamin A
103%
 
54mg
Vitamin C
60%
 
3.3mg
Zinc
30%
 
288mcg
Vitamin K
240%
 
0.8mg
Copper
89%
 
0.3mg
Vitamin B2
23%
 
3.4mg
Vitamin B3
21%
 
1mg
Vitamin B6
59%
 
346mg
Calcium
27%
 
Calories: 571kcal; Total Fat: 33g; Carbs: 53g; Sugars: 10g; Protein: 18g; Fibre: 17g; Iron: 10mg (56%); Magnesium: 190mg (45%); Phosporus: 412mg (33%); Potassium: 1370mg (29%); Sodium: 97mg (4%); Vitamin B1: 1mg (83%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 8.6mg (57%); Vitamin B9: 196mcg (49%); Vitamin A: 929mcg (103%); Vitamin C: 54mg (60%); Zinc: 3.3mg (30%); Vitamin K: 288mcg (240%); Copper: 0.8mg (89%); Vitamin B2: 0.3mg (23%); Vitamin B3: 3.4mg (21%); Vitamin B6: 1mg (59%); Calcium: 346mg (27%)
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Notes

Alternatives:

sweet potato - butternut squash, pumpkin

chickpeas - cannellini beans, butterbeans

spinach - lamb's lettuce, rocket leaves, romaine lettuce

Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Nuts, Sesame
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User comments (2)

Emily 2 days ago

Great recipe. Dealing with shallots is a lot of effort though. Onions are probably similarly good and much less work.

Frankie 2 months ago

Delicious and filling!

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