Thai Larb Salad
This salad evokes beautiful flavours from Asia and the dressing is what brings this simple collection of ingredients to life.
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Prep time
15 minutes
Cook time
10 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Contains citrus
Has less than 10g of added sugar
Contains nuts or seeds
Contains soy foods
Contains 3+ fruit and vegetable portions
Contains herbs or spices
Is a source of vitamin C
Has more than 25% of Magnesium RDA
Contains 3+ vegetables portions
Contains 6+ plant points
Contains
Peanuts, Grains, Sesame, Soy, Shellfish, Nuts Why is this healthy?
Contains citrus
Has less than 10g of added sugar
Contains nuts or seeds
Contains soy foods
Contains 3+ fruit and vegetable portions
Contains herbs or spices
Is a source of vitamin C
Has more than 25% of Magnesium RDA
Contains 3+ vegetables portions
Contains 6+ plant points
NUTRITION PER SERVING (Read more)
334kcal
Calories
17g
Protein
23g
Total Fat
20g
Carbs
5g
Fibre
9g
Sugars
274mg
Calcium
21%
4mg
Iron
22%
114mg
Magnesium
27%
267mg
Phosporus
21%
642mg
Potassium
14%
346mg
Sodium
15%
2mg
Zinc
19%
0mg
Copper
53%
0mg
Vitamin B1
19%
0mg
Vitamin B2
13%
3mg
Vitamin B3
22%
0mg
Vitamin B6
17%
105mcg
Vitamin B9
26%
73mcg
Vitamin A
8%
0mcg
Vitamin B12
1%
22mg
Vitamin C
24%
0mcg
Vitamin D
0%
2mg
Vitamin E
11%
76mcg
Vitamin K
64%
Calories: 334kcal; Protein: 17g; Total Fat: 23g; Carbs: 20g; Fibre: 5g; Sugars: 9g; Calcium: 274mg (21%); Iron: 4mg (22%); Magnesium: 114mg (27%); Phosporus: 267mg (21%); Potassium: 642mg (14%); Sodium: 346mg (15%); Zinc: 2mg (19%); Copper: 0mg (53%); Vitamin B1: 0mg (19%); Vitamin B2: 0mg (13%); Vitamin B3: 3mg (22%); Vitamin B6: 0mg (17%); Vitamin B9: 105mcg (26%); Vitamin A: 73mcg (8%); Vitamin B12: 0mcg (1%); Vitamin C: 22mg (24%); Vitamin D: 0mcg (0%); Vitamin E: 2mg (11%); Vitamin K: 76mcg (64%)
Show more
Why is this healthy?
Contains citrus
Has less than 10g of added sugar
Contains nuts or seeds
Contains soy foods
Contains 3+ fruit and vegetable portions
Contains herbs or spices
Is a source of vitamin C
Has more than 25% of Magnesium RDA
Contains 3+ vegetables portions
Contains 6+ plant points
Contains
Peanuts, Grains, Sesame, Soy, Shellfish, Nuts Sign up today to unlock this recipe and 800+ others
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Recipe categories:
Asian, Asian Inspired, Light Mains, Quick, Salads, Sides, Takeaway Twists, Thai, Tofu and Tempeh
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