Brown Rice Pudding

This fragrant and comforting rice pudding has a little more bite than pudding made with white rice. Soaking the rice before cooking yields the creamie...st result. Read more This fragrant and comforting rice pudding has a little more bite than pudding made with white rice. Soaking the rice before cooking yields the creamiest result.

Overview Ingredients Method

Prep time

5 minutes

Cook time

45 minutes

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Plant
points

Nuts &
seeds

Diet

Vegetarian Pescatarian

Contains

Dairy, Nuts

Why is this healthy?

Plant
points

Nuts &
seeds

NUTRITION PER SERVING (Read more)

323kcal

Calories

10g

Protein

11g

Total Fat

50g

Carbs

Fibre

20g

Sugars

Calories: 323kcal; Protein: 10g; Total Fat: 11g; Carbs: 50g; Fibre: 3g; Sugars: 20g; Calcium: 178mg (14%); Iron: 1mg (6%); Magnesium: 74mg (18%); Phosporus: 306mg (24%); Potassium: 440mg (9%); Sodium: 53mg (2%); Zinc: 2mg (14%); Copper: 0mg (31%); Vitamin B1: 0mg (23%); Vitamin B2: 0mg (18%); Vitamin B3: 2mg (12%); Vitamin B6: 0mg (18%); Vitamin B9: 15mcg (4%); Vitamin A: 42mcg (5%); Vitamin B12: 1mcg (28%); Vitamin C: 0mg (1%); Vitamin D: 1mcg (7%); Vitamin E: 1mg (4%); Vitamin K: 3mcg (3%)

Notes

Soak rice overnight and drain before cooking for a faster cooking time.
You may need more or less milk depending on the age of the rice you have used, if you soak it or for how long.

Why is this healthy?

Plant
points

Nuts &
seeds

Diet

Vegetarian Pescatarian

Contains

Dairy, Nuts

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Recipe categories: Bowl Food, Fusion, Glorious Grains, One Pots

Brown Rice Pudding

Notes

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