Massaman Curry Paste
This classic aromatic curry paste is a perfect pairing for coconut milk and your favourite vegetables. The dry toasting of the ingredients brings out ...a distinctive flavour. Read more This classic aromatic curry paste is a perfect pairing for coconut milk and your favourite vegetables. The dry toasting of the ingredients brings out a distinctive flavour.
Prep time
15 mins
Cook time
15 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
spices
NUTRITION PER SERVING (Read more)
38kcal
Calories
1g
Total Fat
6g
Carbs
1g
Sugars
2g
Protein
2g
Fibre
2mg
Iron
11%
21mg
Magnesium
5%
39mg
Phosporus
3%
205mg
Potassium
4%
13mg
Sodium
1%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
0.9mg
Vitamin E
6%
6mcg
Vitamin B9
2%
30mcg
Vitamin A
3%
4mg
Vitamin C
4%
0.4mg
Zinc
4%
4mcg
Vitamin K
3%
0.1mg
Copper
11%
0mg
Vitamin B2
0%
0.5mg
Vitamin B3
3%
0.1mg
Vitamin B6
6%
38mg
Calcium
3%
Calories: 38kcal; Total Fat: 1g; Carbs: 6g; Sugars: 1g; Protein: 2g; Fibre: 2g; Iron: 2mg (11%); Magnesium: 21mg (5%); Phosporus: 39mg (3%); Potassium: 205mg (4%); Sodium: 13mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.9mg (6%); Vitamin B9: 6mcg (2%); Vitamin A: 30mcg (3%); Vitamin C: 4mg (4%); Zinc: 0.4mg (4%); Vitamin K: 4mcg (3%); Copper: 0.1mg (11%); Vitamin B2: 0mg (0%); Vitamin B3: 0.5mg (3%); Vitamin B6: 0.1mg (6%); Calcium: 38mg (3%)
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Notes
2 servings = 80g of paste
Keep in the fridge for up to 3 days in an airtight container or freeze in a small jar for up to 1 month. Don’t forget to leave at least 5 cm space at the top to allow the contents to expand.
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Recipe categories:
Pastes, Marinades & Sauces
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