Herby White Bean Hotpot

A simple, high fibre dish inspired by the classic British hotpot.

Prep time
15 minutes
Cook time
50 minutes
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Grains
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices

NUTRITION PER SERVING (Read more)

345kcal
Calories
12g
Protein
13g
Total Fat
48g
Carbs
15g
Fibre
10g
Sugars
251mg
Calcium
19%
 
8mg
Iron
46%
 
81mg
Magnesium
19%
 
239mg
Phosporus
19%
 
1002mg
Potassium
21%
 
461mg
Sodium
20%
 
2mg
Zinc
15%
 
1mg
Copper
66%
 
0mg
Vitamin B1
22%
 
0mg
Vitamin B2
11%
 
3mg
Vitamin B3
17%
 
0mg
Vitamin B6
25%
 
52mcg
Vitamin B9
13%
 
1250mcg
Vitamin A
139%
 
0mcg
Vitamin B12
0%
 
25mg
Vitamin C
27%
 
0mcg
Vitamin D
0%
 
3mg
Vitamin E
18%
 
81mcg
Vitamin K
68%
 
Calories: 345kcal; Protein: 12g; Total Fat: 13g; Carbs: 48g; Fibre: 15g; Sugars: 10g; Calcium: 251mg (19%); Iron: 8mg (46%); Magnesium: 81mg (19%); Phosporus: 239mg (19%); Potassium: 1002mg (21%); Sodium: 461mg (20%); Zinc: 2mg (15%); Copper: 1mg (66%); Vitamin B1: 0mg (22%); Vitamin B2: 0mg (11%); Vitamin B3: 3mg (17%); Vitamin B6: 0mg (25%); Vitamin B9: 52mcg (13%); Vitamin A: 1250mcg (139%); Vitamin B12: 0mcg (0%); Vitamin C: 25mg (27%); Vitamin D: 0mcg (0%); Vitamin E: 3mg (18%); Vitamin K: 81mcg (68%)
Show more
Why is this healthy?
Plant
points
High
fibre
Prebiotics
3+ fruits &
vegetables
Herbs &
spices
Contains
Grains
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