Quick
4.7
Green Bean Salad
A simple salad with incredible flavour plus vibrant green vegetables that pack a huge antioxidant punch. A simple salad with incredible flavour plus vibrant green vegetables that pack a huge antioxidant punch.
Prep time
5 mins
Cook time
10 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?

points
fibre
vegetables
spices
Contains
Why is this healthy?

points
fibre
vegetables
spices
NUTRITION PER SERVING (Read more)
277kcal
Calories
15g
Total Fat
23g
Carbs
8g
Sugars
12g
Protein
14g
Fibre
5mg
Iron
28%
86mg
Magnesium
20%
251mg
Phosporus
20%
929mg
Potassium
20%
29mg
Sodium
1%
1mg
Vitamin B1
83%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
5.1mg
Vitamin E
34%
259mcg
Vitamin B9
65%
108mcg
Vitamin A
12%
57mg
Vitamin C
63%
2.4mg
Zinc
22%
332mcg
Vitamin K
277%
0.6mg
Copper
67%
0.2mg
Vitamin B2
15%
5.5mg
Vitamin B3
34%
0.3mg
Vitamin B6
18%
165mg
Calcium
13%
Calories: 277kcal; Total Fat: 15g; Carbs: 23g; Sugars: 8g; Protein: 12g; Fibre: 14g; Iron: 5mg (28%); Magnesium: 86mg (20%); Phosporus: 251mg (20%); Potassium: 929mg (20%); Sodium: 29mg (1%); Vitamin B1: 1mg (83%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 5.1mg (34%); Vitamin B9: 259mcg (65%); Vitamin A: 108mcg (12%); Vitamin C: 57mg (63%); Zinc: 2.4mg (22%); Vitamin K: 332mcg (277%); Copper: 0.6mg (67%); Vitamin B2: 0.2mg (15%); Vitamin B3: 5.5mg (34%); Vitamin B6: 0.3mg (18%); Calcium: 165mg (13%)
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Notes
Alternatives:
radicchio - chicory, baby gem lettuce, rocket, watercress, spinach
broad beans - kale, courgette, sugar snap peas
frozen peas - kale, courgette, sugar snap peas
green beans - runner beans, kale, courgette, sugar snap peas
Why is this healthy?

points
fibre
vegetables
spices
Contains
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User comments (1)
Kseniya
3 months ago
Great recipe - quick and super healthy! Easy to modify and swap things, Iβve added a few more greens - delicious!
Recipe categories:
Mediterranean, Sides, Fewer than 10 ingredients, Summer Celebrations, Quick, Light Mains, Salads
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