Peach and Raspberry Granola Bowl

An easy summer fruit granola bowl to start the day with colour, good amounts of fibre and delicious flavours.

Prep time
5 minutes
Cook time
0 minutes
FREEZER FRIENDLY
No
SHELF LIFE
2 days
Why is this healthy?
Plant
points
High
protein
High
fibre
Healthy
fats
Nuts &
seeds
Contains
Nuts, Grains
Why is this healthy?
Plant
points
High
protein
High
fibre
Healthy
fats
Nuts &
seeds

NUTRITION PER SERVING (Read more)

763kcal
Calories
33g
Protein
47g
Total Fat
60g
Carbs
15g
Fibre
25g
Sugars
249mg
Calcium
19%
 
9mg
Iron
48%
 
528mg
Magnesium
126%
 
1225mg
Phosporus
98%
 
1335mg
Potassium
28%
 
71mg
Sodium
3%
 
8mg
Zinc
76%
 
2mg
Copper
168%
 
1mg
Vitamin B1
73%
 
0mg
Vitamin B2
38%
 
7mg
Vitamin B3
45%
 
1mg
Vitamin B6
33%
 
144mcg
Vitamin B9
36%
 
109mcg
Vitamin A
12%
 
1mcg
Vitamin B12
24%
 
26mg
Vitamin C
28%
 
1mcg
Vitamin D
5%
 
8mg
Vitamin E
55%
 
19mcg
Vitamin K
16%
 
Calories: 763kcal; Protein: 33g; Total Fat: 47g; Carbs: 60g; Fibre: 15g; Sugars: 25g; Calcium: 249mg (19%); Iron: 9mg (48%); Magnesium: 528mg (126%); Phosporus: 1225mg (98%); Potassium: 1335mg (28%); Sodium: 71mg (3%); Zinc: 8mg (76%); Copper: 2mg (168%); Vitamin B1: 1mg (73%); Vitamin B2: 0mg (38%); Vitamin B3: 7mg (45%); Vitamin B6: 1mg (33%); Vitamin B9: 144mcg (36%); Vitamin A: 109mcg (12%); Vitamin B12: 1mcg (24%); Vitamin C: 26mg (28%); Vitamin D: 1mcg (5%); Vitamin E: 8mg (55%); Vitamin K: 19mcg (16%)
Show more
Why is this healthy?
Plant
points
High
protein
High
fibre
Healthy
fats
Nuts &
seeds
Contains
Nuts, Grains
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Recipe categories: Granolas

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