Mango, Cinnamon, and Almond Smoothie
This creamy smoothie makes a great light breakfast or refreshing snack. Psyllium husk is a great ingredient to incorporate into your diet if you want ...to increase your fibre intake. If you can’t find it locally it is widely available online. Read more
Prep time
5 minutes
Cook time
0 minutes
FREEZER FRIENDLY
No
SHELF LIFE
best enjoyed fresh
Helps with
👌🏼 General Wellbeing
Why is this healthy?
Probiotics
Diet
Vegetarian
Contains
Dairy, Nuts 
Why is this healthy?
Probiotics
NUTRITION PER SERVING (Read more)
365kcal
Calories
17g
Protein
18g
Total Fat
39g
Carbs
6g
Fibre
32g
Sugars
240mg
Calcium
18%
1mg
Iron
7%
111mg
Magnesium
26%
307mg
Phosporus
25%
686mg
Potassium
15%
46mg
Sodium
2%
2mg
Zinc
16%
1mg
Copper
58%
0mg
Vitamin B1
9%
1mg
Vitamin B2
44%
2mg
Vitamin B3
15%
0mg
Vitamin B6
19%
113mcg
Vitamin B9
28%
198mcg
Vitamin A
22%
1mcg
Vitamin B12
22%
74mg
Vitamin C
82%
0mcg
Vitamin D
0%
9mg
Vitamin E
57%
9mcg
Vitamin K
7%
Calories: 365kcal; Protein: 17g; Total Fat: 18g; Carbs: 39g; Fibre: 6g; Sugars: 32g; Calcium: 240mg (18%); Iron: 1mg (7%); Magnesium: 111mg (26%); Phosporus: 307mg (25%); Potassium: 686mg (15%); Sodium: 46mg (2%); Zinc: 2mg (16%); Copper: 1mg (58%); Vitamin B1: 0mg (9%); Vitamin B2: 1mg (44%); Vitamin B3: 2mg (15%); Vitamin B6: 0mg (19%); Vitamin B9: 113mcg (28%); Vitamin A: 198mcg (22%); Vitamin B12: 1mcg (22%); Vitamin C: 74mg (82%); Vitamin D: 0mcg (0%); Vitamin E: 9mg (57%); Vitamin K: 9mcg (7%)
Show more
Helps with
👌🏼 General Wellbeing
Why is this healthy?
Probiotics
Diet
Vegetarian
Contains
Dairy, Nuts
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