26 Feb 2019
Today on the show I talk to a good friend and bestselling author, Dr Hazel Wallace, aka The Food Medic about eating for public health.
Dr Hazel is also host of The Food Medic podcast and is currently doing a masters in Clinical Nutrition and Public Health at UCL.
I talk to Hazel about how we can eat to improve public health in general and improve the current burden on our health care system.
We talk about:
One of my recipes from The Doctor’s Kitchen book which will ensure you’re hitting your daily fibre intake is my Spicy Baked Eggs with Tomatoes & Chickpeas.
And don’t forget to pre-order a copy of my new book Eat to Beat Illness which is released on 21st March 2019 - I can’t wait for you to read it!
Dr.Hazel Wallace is the founder of The Food Medic. She is a qualified medical doctor, best-selling author, and health writer. She is also a qualified personal trainer and is currently pursuing a masters in clinical nutrition and public health. She started ‘The Food Medic’ blog in 2012, as a medical student, in a bid to bridge the gap between conventional medical advice and the latest thoughts and developments in nutrition and other areas of lifestyle medicine. The blog has now extended to various other platforms and publications including social media, books, and a podcast.