#213 Supplements for Oral Health, Flossing and Slowing Gum Recession with Dr Victoria Sampson
12th Sep 2023
Today we’re discussing the connection between oral health and general health and diving into topics like flossing, Alzeihmers, the oral microbiome and supplements for your teeth.
Dr Victoria Sampson is known for being one of the leaders in preventative and holistic dentistry, lecturing globally on the topic and recognised for her achievements by ranking in the top 50 most influential dentists in the UK.
She is also known for her work in developing salivary diagnostics and microbiome testing both of which I got to experience at her clinic in London that you can check out at www.thehealthsociety.co.uk … and fun fact, Victoria also DJs in her spare time and has over 15 playlists she plays for her patients to enhance their dental experience in her chair.
Today we talk about:
- The reasons why gum recessions occur
- How to slow gum reccessions
- My microbiome and collagen breakdown tests
- Why mouthwash choice is so important
References/sources
- Access over 800 research backed recipes
- Personalise food for your unique health needs
Relevant recipes
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Free!Budget Friendly 4.6
Curried Red Lentils
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Free!Pasta 4.3
Spinach, Pea and Broad Bean Pasta with Fennel and Pistachio
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Free!Healthy Breaktime 3.7
Crispy Sumac and Nigella Seed Chickpeas
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Free!Budget Friendly 4.8
Easy Overnight Oats
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Free!Dessert 4.8
Banana, Cacao and Buckwheat Bread
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Free!Picnic Friendly 3.9
Courgette and Pea Quinoa Tart
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Free!Pasta 4.5
Creamy Cashew & Mushroom Pasta
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Free!Pasta 4.9
Spicy Mushroom and Lentil Lasagna
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Free!Budget Friendly 5.0
Aubergine and Cumin Crusted Fish Traybake
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Free!Budget Friendly 4.8
Dr Rupy's Midweek Risotto
Related podcasts
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#160 Dental Health Wellbeing with Dr Victoria Sampson
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#16: Eat for Your Teeth with Dr Steven Lin