Roasted Strawberry, Spinach, Red Onion, Balsamic and Feta Salad
Say hello to your new favourite salad. In this recipe we roast strawberries to amplify their flavour, blend half into a luscious dressing and use the... other half as a salad component. The result is a sweet, savoury, crunchy creamy salad that you are bound to make time and again. Not only are strawberries delicious, their antioxidant and anti-inflammatory properties have been shown to promote recovery following exercise. If you’re not a raw onion fan hear us out on this one - soaking them in cold water removes their acrid burn and transforms them into a sweet and crunchy addition. Read more Say hello to your new favourite salad. In this recipe we roast strawberries to amplify their flavour, blend half into a luscious dressing and use the other half as a salad component. The result is a sweet, savoury, crunchy creamy salad that you are bound to make time and again. Not only are strawberries delicious, their antioxidant and anti-inflammatory properties have been shown to promote recovery following exercise. If you’re not a raw onion fan hear us out on this one - soaking them in cold water removes their acrid burn and transforms them into a sweet and crunchy addition.
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NUTRITION PER SERVING (Read more)
Notes
Salad should not be assembled in advance but you can make all the components up to 2 days before serving.
Alternatives:
red onion - shallot
balsamic vinegar - sherry vinegar, red wine vinegar
baby leaf spinach - baby kale
basil - mint
pumpkin seeds - sunflower seeds, toasted almonds, pecans
feta cheese - goat’s cheese, plant-based cheese
points
spices
seeds