Italian Tuna Sandwich Filler
A versatile meal prep option. Put it in a sandwich or a wrap. Stir it through some cold, cooked pasta, add some cucumbers and lettuce for a salad. Loa...d it onto a baked potato or bring a tupperware to work to eat with crackers and veggie sticks. Make this at the start of the week and your future self will thank you! Read more
protein
spices
protein
spices
NUTRITION PER SERVING (Read more)
Notes
The nutrition information provided is for the filling only.
Alternatives:
red onion - shallots
basil - mint, parsley
green olives - black olives
protein
spices
Related recipes for you
-
New!Fridge Fillers 5.0
Gochugaru, Tuna, Edamame, Cucumber & Soba Noodle Salad
-
Salmon, Broccoli and Potato Traybake with Harissa Yoghurt
-
Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame
-
Free!Fish and Seafood 4.9
Salmon Poached in Harissa Coconut Lentils
-
Catalan-style Cod
-
Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta
-
Hake Poached in Ratatouille
-
Mussels, White Beans, Tomatoes and Harissa
-
Free!Casseroles 5.0
Moqueca (Brazilian Fish Stew)
-
Lemony Salmon Pasta
-
Free!Tray Bakes 4.8
Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt
-
Cod and Chickpea Stew
-
Free!Thai 4.9
Thai Noodle Soup with Lemongrass & Prawns
-
Salmon, Broccoli & Quinoa Salad with Miso Dressing
-
One Sheet Miso Salmon with Broccoli and Brussels Sprouts
-
Squash and Salmon Tray with Miso Chilli
-
Free!Takeaway Twists 4.1
Prawn Pad See Ew
-
Free!Budget Friendly 5.0
Aubergine and Cumin Crusted Fish Traybake
-
Goan Style Fish Curry
-
Cajun Spiced Fish with Sweet Potato Chips