#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
2nd Dec 2020
On the podcast today, I welcome Lauren Armes. Lauren is a business coach, speaker, writer and entrepreneur who founded Welltodo, a global industry network for the wellness industry, in 2014.
Welltodo is now respected as a definitive voice for the business of wellness, spotlighting innovation and trends, case studies and insights. As a company, Welltodo helps people to build incredible businesses and careers in the wellness industry – through its events, recruitment and coaching services, and more.
I have known Lauren for a number of years now and this episode is centred around how the success of wellness, which has become so pervasive in every aspect of our lives, will yield even more importance and impact in years to come.
On the show today we talk about:
- Lauren’s background in the wellness industry and how she got started
- The initial issues with wellness and its pitfalls
- How every company of the future will be a wellness company
- Diversity in the wellness industry
- The responsibility of an industry predicated on health
- The future trends in wellness
- How people should think about starting their own wellness product or brand
- How welltodo itself has had to pivot in response to the pandemic
Episode guests
Lauren Armes is a business coach, speaker, writer and entrepreneur. She founded Welltodo, a global industry network for the wellness industry, in 2014. Welltodo is now respected as a definitive voice for the business of wellness, spotlighting innovation and trends, case studies and insights. As a company, Welltodo helps people to build incredible businesses and careers in the wellness industry – through its events, recruitment and coaching services, and more. As well as coaching some of the industrys most respected entrepreneurs and influencers, Lauren has been featured as an industry expert on BBC series The Apprentice, as well as by The Times, Evening Standard, Glamour, Red, Cosmopolitan and Women’s Health.
References/sources
- Access over 800 research backed recipes
- Personalise food for your unique health needs
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- #225 Seasonal Affective Disorder with Dr Rupy Aujla
- #221 ADHD and diet with Dr Miguel Toribio-Mateas DProf
- BONUS EPISODE: Food for Mood with Dr Michael Dixon & Dr Uma Naidoo
- #211 Psychedelics and the new era of Psychiatry with Professor David Nutt
- #208 How Unhealed Trauma Leads to Symptoms and How to Heal with Benjamin Fry
- #198 Beat Burnout and Become More Resilient with Dr Dani Gordon
- #190 Reduce Your Anxiety in 10 Minutes with Owen O’Kane
Relevant recipes
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New!Stir Fries 4.1
Tofu, Peanut and Ginger Stir-fry
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New!Family Meals
Thai Green Chicken Curry Pie
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New!Tray Bakes 5.0
Salmon, Broccoli and Potato Traybake with Harissa Yoghurt
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Free!Fish and Seafood 4.9
Salmon Poached in Harissa Coconut Lentils
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Fish and Seafood 4.6
Hake Poached in Ratatouille
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Pancakes 3.0
Red Lentil Pancakes Filled with Spiced Tofu
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Chicken 4.6
Honey Mustard Chicken Traybake
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Chicken 5.0
Chicken, Broccoli and Sundried Tomato Orzotto
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Tofu and Tempeh 3.0
Tofu Ball and Butterbean Traybake
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Fish and Seafood 5.0
Mussels, White Beans, Tomatoes and Harissa