Pasta 4.7

Salmon Pasta with Walnut Pesto

Fresh flavours, beautiful green pesto and sweet vegetables make this a winning pasta dish that everyone will love. A comforting meal that is easy to p...Fresh flavours, beautiful green pesto and sweet vegetables make this a winning pasta dish that everyone will love. A comforting meal that is easy to prepare too! Read more Fresh flavours, beautiful green pesto and sweet vegetables make this a winning pasta dish that everyone will love. A comforting meal that is easy to prepare too! Fresh flavours, beautiful green pesto and sweet vegetables make this a winning pasta dish that everyone will love. A comforting meal that is easy to prepare too!

Overview Ingredients Method

Prep time

10 mins

Cook time

30 mins

FREEZER FRIENDLY

SHELF LIFE

2 days

Why is this healthy?

Diet

Pescatarian

Contains

Nuts, Fish, Gluten View all Olive oil, Walnuts, Salmon, Peppers, Basil, Nuts, Onion, Grains, Fish, Lemon, Bell Peppers, Leeks, Gluten, Garlic

Why is this healthy?

NUTRITION PER SERVING (Read more)

44g

Protein

1020kcal

Calories

67g

Total Fat

65g

Carbs

11g

Sugars

15g

Fibre

Protein: 44g; Calories: 1020kcal; Total Fat: 67g; Carbs: 65g; Sugars: 11g; Fibre: 15g; Calcium: 172mg (13%); Iron: 6mg (33%); Magnesium: 186mg (44%); Potassium: 1412mg (30%); Sodium: 87mg (4%); Vitamin B1: 1mg (83%); Vitamin B12: 8.1mcg (338%); Vitamin D: 10.8mcg (54%); Vitamin E: 9.2mg (61%); Vitamin B9: 131mcg (33%); Vitamin A: 220mcg (24%); Vitamin C: 109mg (121%); Zinc: 4.2mg (38%); Vitamin K: 139mcg (116%); Copper: 1.1mg (122%); Vitamin B2: 0.3mg (23%); Vitamin B3: 18.2mg (114%); Vitamin B6: 1mg (59%); Phosphorus: 727mg (58%)

Why is this healthy?

Diet

Pescatarian

Contains

Nuts, Fish, Gluten View all Olive oil, Walnuts, Salmon, Peppers, Basil, Nuts, Onion, Grains, Fish, Lemon, Bell Peppers, Leeks, Gluten, Garlic

Ingredients

Serves 2

basil

large stems removed

walnuts

extra virgin olive oil

salmon fillets

skin removed, cut into large chunks

wholegrain pappardelle

red pepper

Swaps: red onion, shallot, courgette

diced

leek

Swaps: fennel

cut into 1cm thick rounds

shallot

finely diced

garlic cloves

sliced

lemon

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Method

Gather your ingredients.

Put the basil, walnuts and olive oil in a food processor with a big pinch of salt and pepper and pulse until combined, but not smooth. Set aside. If desired, add a squeeze of lemon juice to balance the flavours. You will have extra pesto leftover. Store in an airtight jar for 7 days in the fridge.

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Salmon Pasta with Walnut Pesto

Ingredients

Method

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