#7: Eat to Beat Diabetes with Dr Rangan Chatterjee
24th Oct 2018
I invite fellow colleague and friend Dr Chatterjee to talk about a fascinating subject that he has an amazing amount of experience in - Diabetes.
We chat about:
- We explain what diabetes is
- What factors influence the condition
- We introduce simple interventions for this problems
- How what we eat as well as sleep and how we move can have an impact on a variety of medical problems
- It spans further than just sugar control and further than just our plates.
- Eating for diabetes is an important consideration in endocrine health and really we’ll be talking about much more than just ‘eating’
If you or anyone you know is suffering from Diabetes or has symptoms - always ask for help and speak to your GP for support.It’s a complicated condition and requires regular monitoring.On the podcast, we talk through some simple measures and techniques that can be implemented through diet and lifestyle changesTry out some of the nutrient dense recipes in my book, on the website and and across social media
Episode guests
Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced in years to come. He has been called a pioneer and is changing the way that we look at illness. He is known for finding the root cause of peoples problems and he highlighted his methods in the ground-breaking BBC television show, Doctor in the House, which has been shown in over 70 countries around the world. He has been placed in the Pulse Power 50 list for influential GPs consecutively for the past 2 years.
- Access over 800 research backed recipes
- Personalise food for your unique health needs
- Bone health
- Brain health
- Cancer
- Children's health
- Cooking skills
- Exercise
- Farming and food production
- Foods & nutrients
- Gut health
- Health basics
- Healthy ageing
- Heart health
- Hormonal health
- Hot topics
- Immune health
- Inflammation
- Kidney & bladder health
- Life purpose & motivation
- Menopause
- Mental health
- Oral health
- Skin health
- Sleep health
- Type 2 diabetes
- Weight management
- What to eat for
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