Keeping Well: How to Prevent Cold & Flu This Winter
31st Dec 2019
A short video I’ve put together here with some hints and tips on ‘How to Prevent Cold & Flu This Winter’.
The video is only a few minutes long and is packed with suggestions on easy and simple actions you can take right now to help keep you well and fighting fit this winter!
Unlock your health
- Access over 800 research backed recipes
- Personalise food for your unique health needs
Start your no commitment, free trial now
Tell me more
Learn categories
- Bone health
- Brain health
- Cancer
- Children's health
- Cooking skills
- Exercise
- Farming and food production
- Foods & nutrients
- Gut health
- Health basics
- Healthy ageing
- Heart health
- Hormonal health
- Hot topics
- Immune health
- Inflammation
- Kidney & bladder health
- Life purpose & motivation
- Menopause
- Mental health
- Oral health
- Skin health
- Sleep health
- Type 2 diabetes
- Weight management
- What to eat for
Relevant recipes
-
Free!Fish and Seafood 4.8
Salmon Poached in Harissa Coconut Lentils
-
New!Stir Fries 5.0
Gochujang, Orange and Peanut Stir-fry
-
New!Salads 4.0
Chopped Egg Salad with Toaster Croutons
-
New!Chicken 4.5
Honey Mustard Chicken Traybake
-
New!Fish and Seafood
Mussels, White Beans, Tomatoes and Harissa
-
Catalan-style Cod
-
Pulled Aubergine Ragu with Lentils and Walnuts
-
Spaghetti and Lentil "Meatballs"
-
Tofu and Black Bean Taco Salad
-
Hake Poached in Ratatouille
© 2024 The Doctor's Kitchen