#238 How to be more productive and put the joy into your life with Ali Abdaal
13th Mar 2024
Today I welcome back Ali Abdaal onto the podcast to talk about productivity, finding joy in the mundane tasks of everyday life, how to reframe your story and achieve greater satisfaction.
Ali is the worlds most followed productivity expert. Across his millions of followers on YouTube and social media, he shares productivity tips, lifestyle and technology hacks, but his book “Feel Good Productivity” really leans into the psychology behind finding balance and happiness in our work and social lives.
On todays episode we talk about :
- Being intentional about what actually generates energy
- How the conditions of stress do not yield our best work
- How Play, Power and People are your productivity best friends
It also turned quite naturally into a bit of a business therapy session where Ali made me realise how much more I could be doing with my own time to deliver more value to you, the listener of this podcast. How I choose to direct my time has a huge impact on my business, its growth and the quality of the information we can deliver.
- Access over 800 research backed recipes
- Personalise food for your unique health needs
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