#210 Organic Food is it Really Worth It?
22nd Aug 2023
Is organic food worth it and should you opt for organic?
That’s the topic of conversation on todays podcast and I’ll be talking about:
- What pesticides are designed to do and why we should be aiming to reduce our exposure
- Shopping tips
- The most pesticide sprayed foods
- Which foods in different categories that I tend to buy organic
- How to reduce our chemical exposure
References/sources
- Access over 800 research backed recipes
- Personalise food for your unique health needs
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