17 May 2023
Today we’re talking all about eating well on a budget and we’re covering a selection of topics including:
Try this budget meal plan and tips
BBC iPlayer show: ‘Thrifty Cooking in The Doctor’s Kitchen’
Search: ‘Budget meals’ on the app
🎬 Watch the podcast on YouTube here
📱Download The Doctor’s Kitchen app for free
You candownload The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.
Do check out this week’s “Eat, Listen, Read” newsletter,that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.
🥗 Join the newsletter and 7 day meal plan
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Factors influencing our food choices
Average household spend:
Protein, Fresh vs Frozen:
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