Keeping Well: How to Prevent Cold & Flu This Winter
31st Dec 2019
A short video I’ve put together here with some hints and tips on ‘How to Prevent Cold & Flu This Winter’.
The video is only a few minutes long and is packed with suggestions on easy and simple actions you can take right now to help keep you well and fighting fit this winter!
Unlock your health
- Access over 800 research backed recipes
- Personalise food for your unique health needs
Start your no commitment, free trial now
Tell me more
Relevant recipes
-
Free!Soups 5.0
Spanish Style Lentil, Potato, and Tempeh Stew
-
Free!Curries 4.7
Coconut Chickpea Daal
-
Free!Fish and Seafood 4.9
Salmon Poached in Harissa Coconut Lentils
-
Free!Curries 4.5
Cashew Curry with Chickpeas and Crispy Mushrooms
-
Free!Budget Friendly 4.6
Curried Red Lentils
-
Free!Pasta 4.5
Creamy Cashew & Mushroom Pasta
-
Free!Casseroles 4.9
Moqueca (Brazilian Fish Stew)
-
Free!Tray Bakes 4.9
One Sheet Fajita Chicken, Beans and Vegetables
-
Free!Salads 5.0
Bean Salad with Spicy Avocado Cream Dressing
-
Free!Budget Friendly 4.8
Easy Overnight Oats
Related articles
-
Inflammation
5 habits to help relieve spring allergies
-
Inflammation
Foods for the winter season
-
Inflammation
Arthritis
© 2024 The Doctor's Kitchen