Protein Calculator
Here's a handy protein calculator that will calculate your needs based on your weight and goals
What is your current weight (in kg)?
Are you pregnant/lactating?
Are you currently...
What is your current goal?
Disclaimer: This protein calculator is for information purposes only, and is not to be taken as medical advice. We highly recommend you speak to your personal physician or nutrition professional before making changes to your diet, especially if you have a pre-existing diagnosed medical condition.
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