The Doctor’s Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.
#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
#65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne
#64: More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates
#63: Eating for The Menopause with Dr Hannah Short
#62: Fasting and Medicine with Professor Valter Longo
#61 Eating for your Eyes with Dr Rudrani Banik
#60: How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair
#59: How to Reverse Ageing (Part 3 of 4) The Female Ageing Brain with Dr Lisa Mosconi
#58: How to Reverse Ageing (Part 2 of 4). Healthy Ageing with Dr Dan Levitin
#57: How To Reverse Ageing (Part 1 of 4). The History of Longevity Research with Sue Armstrong
#56: Food as Medicine with Dr William Li
#55: Being A Healthy Vegan with BOSH!