by Dr Rupy Aujla07 Oct 2015
The word antioxidant gets used a lot these days! Doctors, chefs, health bloggers are all using them…but what are they really?
Watch this video from The Doctor’s Kitchen YouTube channel and in 5 minutes you’ll know all you need to know about these micronutrients and if you want more click on the links below!
Some individual Phytochemicals of interest: