What’s in The Book
I believe my role as a health professional is to increase your awareness of the choices that will benefit your health. You’ll also learn about the lifestyle principles and the evidence base behind why these can be so impactful on health outcomes.
What you’ll find in this book is a diverse selection of recipes bursting with flavour, which will help empower you to make healthy meal choices that are easy to put into practice and infinitely beneficial to your wellbeing.