Welcome to The Doctor’s Kitchen! I’m Rupy, a medical doctor specialised in General Practice, I also do a bit of Emergency Medicine and I’m a firm believer in the power of food and lifestyle change as medicine.
I set up this website out of a passion to inspire everybody about the beauty of food and the medicinal effects of eating well. I create delicious recipes and bring attention to the clinical research behind the ingredients I use.
No Myths. No Fads. Just delicious healthy food.
Rather than scaring people into a restrictive way of eating, my philosophy is to use flavour and celebrate our cultural diversity to make healthy lifestyles enjoyable and deliciously accessible to everyone.
I’ve written three cookbooks – The Doctor’s Kitchen, Eat to Beat Illness and Doctor’s Kitchen 3-2-1, and on this website, you’ll find recipes, lifestyle tips, interesting events to attend and lots of evidence based information from an open minded straight-talking doctor.