Food. The Forgotten Medicine

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I was so lucky to squeeze a ticket at the sold out ‘Food. The Forgotten Medicine’ conference held by The College of Medicine. It was the first of its kind to be held by the college and judging by the full 300 capacity seminar room with people sitting in the stairwells, there was huge interest….

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IFM 2016 Top 5 Lifestyle Tips

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IFM 2016 Top 5 Lifestyle Tips This year I was fortunate enough to attend the Institute for Functional Medicine’s annual conference in San Diego. It was fantastic to be amongst like minded scientists and clinicians with the collective goal of researching and practicing lifestyle medicine. Here are my top 5 takeaways from this years event….

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