Rupy’s Protein Power Smoothie

Rupy’s Protein Power Smoothie
Prep: 5 mins Cooks: minsBreakfastSnack

A delicious high protein smoothie that is far cheaper than buying powders. This provides similar protein quantities found in commercial powders, plus a lot more in the way of quality fats, magnesium and calcium which are nutrients you need post-workout.

View full recipe in The Doctor’s Kitchen app!


Free 7 day meal plan

Sign up to our newsletter and receive a free copy of our breakfast, lunch and dinner plan to kick start your healthy eating.