Red Onion and Pea Soup

Serves 2

About this recipe

A deliciously sweet dish using the principles of a french onion soup recipe but takes half the time.

The allicin family are known to be beautifully sweet when cooked (think of roasted garlic, leeks or even pan fried chives). The red onions will permeate this dish with their deep flavour and the peas make it creamy and deliciously satisfying.

Shop this recipe:

  • 250g Red Onion, sliced
  • 100g Frozen peas
  • 500ml Vegetable stock (one stock cube and 500ml boiling water)
  • 3 sprigs Thyme
  • 2  tbsp Olive oil
  • Salt and pepper







Put a large saucepan on medium heat, add the oil and onions and cook for 20 minutes until  caramelised and reduced

Add the peas to a blender with a splash of hot water to make a rough puree

Remove some onions from the saucepan after 20minutes to use as a garnish

Add the peas, thyme and veg  stock

Simmer with the lid off until reduced (about 10minutes)  add salt and pepper to taste

Serve with crusty wholemeal and sourdough if you like!


View Red Onion and Pea Soup
Print this Recipe

Soup, Dairy Free, Gluten Free, Vegan, Vegetarian

Share this page:


© Copyright 2021 The Doctor's Kitchen   |