Pea and Asparagus 5 Spice Stir Fry

Serves 2

About this recipe

A delicious cheap 15 minute nutrient packed meal with 4 different veggies to deliver phytonutrients and fantastic flavour!


2 Nests of whole grain egg noodles 

150g Frozen peas

150g Asparagus 

1 Lime

150g Mangetout 

2 tsp Chinese 5 spice 

2 tbsp Sesame oil

10g Ginger, finely chopped

1 Clove garlic, finely chopped 

2 Tbsp soy sauce 

25g Almonds

100g Babycorn 


Heat the oil in a large wok or saucepan over medium heat

Add the ginger, garlic and stir for a few minutes then add the soy sauce and spices stirring for another 1 minute 

Add the asparagus and baby corn, roughly chopped, stirring for 2 minutes then add the peas and mangetout

Meanwhile, boil the egg noodles for 5 minutes and add to the pan with the veggies 

Finish the dish with toasted chopped almonds and lime

Add chilli if you like !

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