In 2019 I’m going to be speaking at a number of events and doing a whole bunch of workshops and cookery demonstrations.
The best way to keep up to date is to sign up to the Newsletter where you will be the first to find out about Cooking Demos, Talks, New Podcast episodes, recipes and more coming out of The Doctor’s Kitchen.
Hope to see you at an event soon!
Thursday 28th March 2019
Supper Talk: Food is Medicine with Dr Rupy Aujla
Chelsea Physic Garden
Sunday 31st March 2019
Eat & Drink Festival @ Ideal Home Show
Olympia, London
Thursday 25th April 2019
"An Evening with Dr.Rupy" hosted by The Happy Pear
Dublin, Ireland
Friday 3rd May 2019
Women's Health Live
Business Design Centre, Islington, London
Saturday 6th July 2019
BBC Good Food - Historic Royal Palaces, Hillsborough Castle
Hillsborough Castle & Gardens, Belfast
Friday 13th September 2019
BBC Good Food - Historic Royal Palaces, Tower of London
Tower of London
Sleep is one of the least recognised causes of ill health. Chronic sleep deprivation can have a role in mood disorders, over eating and digestion issues.
If you want some tips for getting this most important shut eye Pop in your email and I'll send you some Sleep Hacks that I talk to my patients about all the time.
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